lunes, 20 de octubre de 2014

Celebrate the changes

Remember to always stop and recognize the positive changes you made so far. 

It is an important step in developing a good relationship with yourself step. 

Celebrate victories or the positive changes, might seem an exercise to rise the ego, but remember

If you want to reinforce good habits, self-esteem and keeping the motivation to make improvements in your life, you must stop periodically and give yourself a little of motivation.

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