Just remember even if we feel alone in this planet... We are not.. we just need to talk more to others.

When want to help, we really do not have an Idea of the amount of people that can make a positive change, just by a little touch of our help. 

Expectation

We are always looking to have somethings that are a little hard to get, we will have to think a good possibility a negative one and the right one.. Of course and the one we want, but time to time is not the right one for every else.

Funny Art to start the day..

 

Vienna State Opera, funny ballet

Because we need Water and we need to take care of her 

Remember to Enjoy Nature and as well Take a Good Care of  Her we Need our Mother Earth

 

 

The secret of the submerged forest

Argentine

 How was it formed? How 60 specimens cypress lived up to 50 meters high were left standing in the clear waters of Lake Traful? Is still the subject of several hypotheses.
 
The Submerged Forest Lake Traful has at least two theories of his retirement from the surface to the lake basin. 

One points out that a 1960 earthquake caused the displacement of the plates of the hillside with cypresses to the bed of the water body. 

 Being a long-lived tree species, these trees, already ancient, still standing and still you can see the top as needles poke through the water level.
 
Another theory points to a movement that was registering the mountain and where the movement was falling into the lake.

 

 

Self- esteem

It is the value that we place to ourselves.

Does not mean that we are the only and the best of  the human beings.
 
Do not give up to you shortcomings or limitations.
 
Instead, make a commitment that involves you, your family and the world.







Just believe!

Celebrate the changes

Remember to always stop and recognize the positive changes you made so far. 

It is an important step in developing a good relationship with yourself step. 

Celebrate victories or the positive changes, might seem an exercise to rise the ego, but remember: 

If you want to reinforce good habits, self-esteem and keeping the motivation to make improvements in your life, you must stop periodically and give yourself a little of motivation.

 Traditions or Instincts.

We have lost traditions and values ​​that shape our behavior.  

We constantly make decisions to adjust  the changes to which we are exposed. 

The security given by these mechanisms has been lost.  

Our instincts, many times don't guide us.

Relax yourself and gain more Time.

1 Know your usual speed, which means that everyone must know when work more efficiently, there is day and night people, everyone should be able to recognize when your mind is exhausted, feeling fatigue, performance decreases. When that happens you have to take a break or change activity to achieve relaxation and recover.

 
2nd Target your life. Keep track of the day's activities, giving priority to the most important so that time becomes more handy and controllable.
Avoid multitasking. By distributing attention increases the possibility of errors.

 
3rd Learn to say no and set limits on their availability. Do not allow interruptions when you are busy. Turn off your cell phone and delayed the replies to this. These measures will improve performance. Because doing so means taking the time and lose focus of what you are doing.
People often asks you to do things because they think that you are qualified or because they do not want to. That doesn't  necessarily mean that you should.

 
4th Delegate. Raise the level of awareness that you are NOT the only person with the ability to make things. Accept or ask for help from people close to you. 

 Allowing you to have more energy and more time for more important tasks.

 
5th Check your impulses, you need to think before speaking, or commit yourself to avoid having to apologize later.

We do not have Energy.

Now days, we go to the doctors for anew illness with unknown cause, Fatigue.


Why people now days doesn't have energy?

 

 Researchers have pointed several causes able to take away our energy, like stress, work , the house, or lack of rest, of course if we add bad nutrition and no exercises, that will be worst.


We need to stop thinking that energy can be wasted, you need to focus and use the energy in positive thoughts and useful  activities.

You will be having more energy than usual.

Remember negative thoughts or negative activities can be very expensive for your life.

Learn how to live and enjoy your life, not the others life.

You are first, now you can try to make positive plans for Your future.

 

Intention, awareness and our symbol are the triad that makes changes possible.

 

I understand what is happening and we act consciously, we protect ourselves from the impact of losing the territory. 


If we do not change, The imbalance of our body will charge to us that time lost and the feeling of " not having roots" will be transformed later in to a physical or mental symptoms.