Because we always have best best friends!!

Because we don't know

Time to enjoy your life.

Because...

Society

I was just checking a couple of days ago an interview with the definition of beauty, so pretty much has to do with the skinny, blond, tall, blue eyes girl. For guys it's the six pack in the abdomen and as well the perfect chin with the perfect glance or might say the bad boy. Well that's not reality well great for the ones that are like that, but what happen with the other 90% of the world wild population?

We can be any sizes, any height any color. Yet Hitler and his perfect race... still continues that what they are selling to us, with creams, shampoos, perfume. 

It's that really necessary?  Does commercials those advertisement do they affect to us?

There was a little girl saying to her mother "Mom I don't want Ice cream I can get fat"  I would love to say that at my age. But I enjoy Ice cream. This girl was only 6 years old and skinny. I ask her the reason. She reply to me " My mom makes diets she want's to be like a model so do I"

Again do we really need perfection to be sell to us in a massive way?

Life is like a Journey, and we can always enjoy life without any Five stars Resort

Funny Art to start the day..

 

Vienna State Opera, funny ballet

A person seeking to take his own life shows signs?

 
Someone might say things like 'I'd rather be dead' or 'want to die' or 'I should be dead.' These phrases may think or say without really thinking. Therefore, in such cases it is good to ask if the person already has a plan.
There are also people who start giving things like trying to get rid of what they have, like leaving inheritance.
 

As a society, what should we do to avoid stigmatizing suicide and prevent it?

 
We must understand that this is seen in people of all ages, both sexes, of all faiths, of all social classes and all kinds of knowledge level.
We need to worry about the mental health of people and remind them of the support they have in the relatives.

What is more difficult to understand of suicide?

We have to understand that it is not an isolated event, there is no single cause. Yes there are triggers.
Not that someone makes the decision only because he suffers bullying, or just because he left his wife, if not all people, in this situation, they would.  

There is a whole chain reaction.
 
In this also have the emotional resources of the person, support networks and if they have a mental disorder.
 
It is a disease. Nobody wants to get sick just because. You have to think like a mental cancer that develops is not something impulsive, there is a whole planning stage. Remains a disease. 

 Anyone who commits suicide does NOT wants to die,  they want to stop suffering.
 
It is not an act of selfishness or cowardice or lack of God; is the outcome of a disease.

 

Peace

It's something that make us feel like in a sunset, warm and peaceful, we need to learn that even in those moments of stress we can try to think in our favorite place. Or our happiest moment in our life. We need to be in peace with our selves to get the perfect answer for our problems. 

Remember life its too short to be stress all the time. 

Meditation in One minute 

 

"How to Meditate in a Moment"By Martin Boroson

Going Green

I actually drive like this... but yesterday there was an accident nothing serious only the cars got injured,  but it's because the desperation to be at home... We should at least be thankful that we are going and that in 30 min or 1 hour we will be at home, and enjoy music, chat, the view, even jokes that makes us laugh.

CG animated short film by Thiago S. Aranha. Made for the Digital Film and Animation MA at the London Metropolitan University.

Well time to time we forgot to think

This is a little funny video to start the week 

Society and self-esteem

 Now days we can see in the television, radio, bus-stop, even in the bus, in out cellphone apps, all related to consuming saying that if you don't use an specific brand you will be ugly, or fat, or not fit for our society.

Well guess, it's only for you to buy, buy and get more financial difficulties, or health difficulties. 
 Sadly, there are many people on the Earth that believe in all this lie. 
 
* They get skin illness for so many make-up. 

* Lower back problems for high heels or even for some sport shoes that are not fit for your body (they don't explain that to you).

* Dry hair, or you start losing your hair.

* Eye problems for the sun glasses. 

* Rash for the material of the clothes.
You need to understand, if you really need high heels, or what type of sport shoes you need, or the material/ingredients of the make up. Or even the strength of the protection for the sun glasses. 

You can think positive by saving some money, cooking for yourself and learning healthy an delicious recipes good for you and your family or friends.

There are things been sell to you unconsciously and you are not even noticing how much money are you expending and it's affecting your self- esteem.

  

 

Time to time we are not able to do thing as we planned to do, this video it's a good funny  example of it

Just enjoy an be yourself

Sequoia Forest in United States

I love the forest, the peace a quiet that can bring to us is something out of this world. 

Today I will speak of several different Forest around  the Planet Earth.

Let's start with the Sequoia Forest 

Located in the southern Sierra Nevada mountains of California. The U.S. National Forest is named for the majestic Giant Sequoia (Sequoiadendron giganteum)

 But let's do less talk and let's enjoy this video.

My Hands

Many times we complain our misfortune and our disasters.

These hands are not pretty, but they belong to me. 

God allows me to use them every day to do what is necessary.  

With many scars and swollen joints.
At his own way, God has blessed my work.  

People look at me, talk and sometimes mocks me. 

They really don't understand. 

Actually I have no deformations as some may think.  

My hands have caused me terrible pain and many sleepless nights, but I still have ten fingers to keep my family together.

 
Just like today, I write a lot of poetry I love.  

My hand can guide a pencil. The words come from higher.

 
Although sometimes not sound adjusting, I thank God every day for these afflicted hands mine when my prayer time arrives. 

I know you may wonder why. Because, it could be much worst, if God take my hands.  
That it would be a curse.

Victoria Pope 

 

Respirar

Cuando se sienta agobiado por los nervios y la presión de la vida; tómese un instante para hacer consiente su respiración.

Tómese todos los días unos minutos para hacer este ejercicio:

*En un lugar tranquilo, preferiblemente cerca de una ventana siéntese comodamente y respire suave y naturalmente.  

Solo concéntrese en el acto de respirar.

Pronto notará que la respiración se vuelve mas lenta y profunda.

Sentirá como su cuerpo se relaja y las tensiones van diluyendo.

The way of living...

Beyond the possibilities to convince  us that is possible to live better, is the way we can answer What?.

What can I do to live happier, to live without stress, to feel healthier and with a perfect balance in my life.