Respirar es parte del Libro elaborado por nuestro creador el Dr. Isidoro Zaidman.

 

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Well a couple of Ideas that we can have handy just in case...

 Follow the link attach to the picture :)

the things we do not understand, we destroy them...

Just because we can co- exist 

Remember to be Kind

Time to enjoy your life.

Friendship

Wonders....

Because...

Life is like a Journey, and we can always enjoy life without any Five stars Resort

Even do the look of the life it's hard, remember to enjoy the nature it's your life no body else, so you need to have a break and enjoy.

How we can be creative an make music make art make everything

"Anna Kendrick - Cups"

Because there is always a good reason to be happy

Funny Art to start the day..

 

Vienna State Opera, funny ballet

HumanKind

A person seeking to take his own life shows signs?

 
Someone might say things like 'I'd rather be dead' or 'want to die' or 'I should be dead.' These phrases may think or say without really thinking. Therefore, in such cases it is good to ask if the person already has a plan.
There are also people who start giving things like trying to get rid of what they have, like leaving inheritance.
 

As a society, what should we do to avoid stigmatizing suicide and prevent it?

 
We must understand that this is seen in people of all ages, both sexes, of all faiths, of all social classes and all kinds of knowledge level.
We need to worry about the mental health of people and remind them of the support they have in the relatives.

What is more difficult to understand of suicide?

We have to understand that it is not an isolated event, there is no single cause. Yes there are triggers.
Not that someone makes the decision only because he suffers bullying, or just because he left his wife, if not all people, in this situation, they would.  

There is a whole chain reaction.
 
In this also have the emotional resources of the person, support networks and if they have a mental disorder.
 
It is a disease. Nobody wants to get sick just because. You have to think like a mental cancer that develops is not something impulsive, there is a whole planning stage. Remains a disease. 

 Anyone who commits suicide does NOT wants to die,  they want to stop suffering.
 
It is not an act of selfishness or cowardice or lack of God; is the outcome of a disease.

 

Peace

It's something that make us feel like in a sunset, warm and peaceful, we need to learn that even in those moments of stress we can try to think in our favorite place. Or our happiest moment in our life. We need to be in peace with our selves to get the perfect answer for our problems. 

Remember life its too short to be stress all the time. 

Going Green

I actually drive like this... but yesterday there was an accident nothing serious only the cars got injured,  but it's because the desperation to be at home... We should at least be thankful that we are going and that in 30 min or 1 hour we will be at home, and enjoy music, chat, the view, even jokes that makes us laugh.

CG animated short film by Thiago S. Aranha. Made for the Digital Film and Animation MA at the London Metropolitan University.

Society and self-esteem

 Now days we can see in the television, radio, bus-stop, even in the bus, in out cellphone apps, all related to consuming saying that if you don't use an specific brand you will be ugly, or fat, or not fit for our society.

Well guess, it's only for you to buy, buy and get more financial difficulties, or health difficulties. 
 Sadly, there are many people on the Earth that believe in all this lie. 
 
* They get skin illness for so many make-up. 

* Lower back problems for high heels or even for some sport shoes that are not fit for your body (they don't explain that to you).

* Dry hair, or you start losing your hair.

* Eye problems for the sun glasses. 

* Rash for the material of the clothes.
You need to understand, if you really need high heels, or what type of sport shoes you need, or the material/ingredients of the make up. Or even the strength of the protection for the sun glasses. 

You can think positive by saving some money, cooking for yourself and learning healthy an delicious recipes good for you and your family or friends.

There are things been sell to you unconsciously and you are not even noticing how much money are you expending and it's affecting your self- esteem.