Because we always have best best friends!!

Well a couple of Ideas that we can have handy just in case...

 Follow the link attach to the picture :)

Friendship

I was talking to one of my friends she has a lot of money, and she told me a story of one of her Gay friends, this guy didn't "want to come out of the closet" like people says he was afraid of the judgement from his family, as like something very normal. I'm not homosexual, but I have best friends been homosexuals and they are the best. So my friend was telling me the situation and once she told him: -Hey you know if you tell everybody else that you like guys, you will see who is gonna stay by your side and be a true friend- Is like me I have money and I've learn who wants to be my real friend and who wants to be a friend because they want to ask me for something. 

Come to think this is real, a lot of times we do take care of the wrong people, meanwhile the true friends are there not even asking for favors, not even asking for money, not even asking for nothing just been close to us an just chat about life.  Like our pets, they are always there for us.

A great quote from a Great Man.

Time to enjoy your life.

Because...

Just Live It!

Society

I was just checking a couple of days ago an interview with the definition of beauty, so pretty much has to do with the skinny, blond, tall, blue eyes girl. For guys it's the six pack in the abdomen and as well the perfect chin with the perfect glance or might say the bad boy. Well that's not reality well great for the ones that are like that, but what happen with the other 90% of the world wild population?

We can be any sizes, any height any color. Yet Hitler and his perfect race... still continues that what they are selling to us, with creams, shampoos, perfume. 

It's that really necessary?  Does commercials those advertisement do they affect to us?

There was a little girl saying to her mother "Mom I don't want Ice cream I can get fat"  I would love to say that at my age. But I enjoy Ice cream. This girl was only 6 years old and skinny. I ask her the reason. She reply to me " My mom makes diets she want's to be like a model so do I"

Again do we really need perfection to be sell to us in a massive way?

Just because Osho gives good quotes for life.

A person seeking to take his own life shows signs?

 
Someone might say things like 'I'd rather be dead' or 'want to die' or 'I should be dead.' These phrases may think or say without really thinking. Therefore, in such cases it is good to ask if the person already has a plan.
There are also people who start giving things like trying to get rid of what they have, like leaving inheritance.
 

As a society, what should we do to avoid stigmatizing suicide and prevent it?

 
We must understand that this is seen in people of all ages, both sexes, of all faiths, of all social classes and all kinds of knowledge level.
We need to worry about the mental health of people and remind them of the support they have in the relatives.

 

Peace

It's something that make us feel like in a sunset, warm and peaceful, we need to learn that even in those moments of stress we can try to think in our favorite place. Or our happiest moment in our life. We need to be in peace with our selves to get the perfect answer for our problems. 

Remember life its too short to be stress all the time. 

Meditation in One minute 

 

"How to Meditate in a Moment"By Martin Boroson

Going Green

I actually drive like this... but yesterday there was an accident nothing serious only the cars got injured,  but it's because the desperation to be at home... We should at least be thankful that we are going and that in 30 min or 1 hour we will be at home, and enjoy music, chat, the view, even jokes that makes us laugh.

CG animated short film by Thiago S. Aranha. Made for the Digital Film and Animation MA at the London Metropolitan University.

Be Thankful and Humble

Time to time we do judge people by their appearance and that's not right in any way, they can surprise to us, even the most humble person in this planet can be more Human than us. 

"French Toast, short animation movie"

Society and self-esteem

 Now days we can see in the television, radio, bus-stop, even in the bus, in out cellphone apps, all related to consuming saying that if you don't use an specific brand you will be ugly, or fat, or not fit for our society.

Well guess, it's only for you to buy, buy and get more financial difficulties, or health difficulties. 
 Sadly, there are many people on the Earth that believe in all this lie. 
 
* They get skin illness for so many make-up. 

* Lower back problems for high heels or even for some sport shoes that are not fit for your body (they don't explain that to you).

* Dry hair, or you start losing your hair.

* Eye problems for the sun glasses. 

* Rash for the material of the clothes.
You need to understand, if you really need high heels, or what type of sport shoes you need, or the material/ingredients of the make up. Or even the strength of the protection for the sun glasses. 

You can think positive by saving some money, cooking for yourself and learning healthy an delicious recipes good for you and your family or friends.

There are things been sell to you unconsciously and you are not even noticing how much money are you expending and it's affecting your self- esteem.

  

 

Time to time we are not able to do thing as we planned to do, this video it's a good funny  example of it

Just enjoy an be yourself

Luck it's an Attitude

 

I'm posting this video, because, I'm tired today and I'm still going for more work later in the afternoon and night include, but we have to be positive and take everything with good attitudes .

 Traditions or Instincts.

We have lost traditions and values ​​that shape our behavior.  

We constantly make decisions to adjust  the changes to which we are exposed. 

The security given by these mechanisms has been lost.  

Our instincts, many times don't guide us.

Relax yourself and gain more Time.

1 Know your usual speed, which means that everyone must know when work more efficiently, there is day and night people, everyone should be able to recognize when your mind is exhausted, feeling fatigue, performance decreases. When that happens you have to take a break or change activity to achieve relaxation and recover.

 
2nd Target your life. Keep track of the day's activities, giving priority to the most important so that time becomes more handy and controllable.
Avoid multitasking. By distributing attention increases the possibility of errors.

 
3rd Learn to say no and set limits on their availability. Do not allow interruptions when you are busy. Turn off your cell phone and delayed the replies to this. These measures will improve performance. Because doing so means taking the time and lose focus of what you are doing.
People often asks you to do things because they think that you are qualified or because they do not want to. That doesn't  necessarily mean that you should.

 
4th Delegate. Raise the level of awareness that you are NOT the only person with the ability to make things. Accept or ask for help from people close to you. 

 Allowing you to have more energy and more time for more important tasks.

 
5th Check your impulses, you need to think before speaking, or commit yourself to avoid having to apologize later.

 

Respirar

Cuando se sienta agobiado por los nervios y la presión de la vida; tómese un instante para hacer consiente su respiración.

Tómese todos los días unos minutos para hacer este ejercicio:

*En un lugar tranquilo, preferiblemente cerca de una ventana siéntese comodamente y respire suave y naturalmente.  

Solo concéntrese en el acto de respirar.

Pronto notará que la respiración se vuelve mas lenta y profunda.

Sentirá como su cuerpo se relaja y las tensiones van diluyendo.