Respirar es parte del Libro elaborado por nuestro creador el Dr. Isidoro Zaidman.

 

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Because we always have best best friends!!

Again we can Co- Exist

Loneliness....

Just because time to time we do not understand loneliness, we can learn to value our time mean while we are alone, but as well we have to remember that there is some people that needs company as our senior adults. 

"Geri's Game is an animated short film made by Pixar in 1997"

Love...

What a mysterious way of feel other person's life, thoughts, body, soul.

When we grow up we think that we will find a perfect prince and boys thinks about become a police man or firefighter, when they become adolescents they do see girls with different eyes. But why we are not happy with what we have. Why the rate of divorces is growing in such a big scale. Why we are not able to fight back for the relationship. We need to talk with the person that we felt in love.. Otherwise that happy end will actually end in despair.

The road of Happiness.

Eat fruit—don't drink 'em

 

"Skip juice and eat the whole fruit, instead. You’ll not only get more heart-healthy fiber in your diet (3.5 g for a small apple versus .5 g in a glass of juice), you’ll also stay satisfied, longer. Research shows that fiber aside, liquid carbohydrates just aren’t as filling as solids. "When you chew a food, you generate more saliva, which in turn carries a message to the brain that your gut needs to get ready for digestion," explains Koff. "Drinking doesn’t require such digestion, so the body doesn’t register that it’s full as quickly." Plus there are the extra calories—48% more if you’re drinking that juice rather than eating the whole apple. (Do that daily and you may gain up to 4 pounds by year’s end.)"

For more information you can visit: www.prevention.com

Just...

We can do this!

We need to learn how to learn, in times like this, everything has been created so we can learn the potential of things within our selves.

It's hard

Sometimes to believe that we are equal is so hard for us... we need more Tolerance.

Character

Just because you believe in your principles that doesn't mean that you can't have character or that you can't learn new things, think, live and enjoy the ride.

Wonders....

Gandhi

Sitting = Smoking

The new doctor said "sit equals today to what it was smoking" is not an exaggeration, tells the October edition of the "Mayo Clinic Health Letter." While most people do not smoke, everyone sits and many do every day for quite some time. In fact, many employees sit for 15 hours a day.
The underlying message is becoming more clear: It is important for health, to exercise daily, but also have to pay attention to the time we spend sit.

Coexist... 

Different races can coexist, why humankind it's so difficult to understand the small differences between color and culture. We can learn from others.

Because now days life can be really hard with the office desk work

Try to get Involve yourself with the good.

Try to get Involve yourself with the good

Just Live It!

Society

I was just checking a couple of days ago an interview with the definition of beauty, so pretty much has to do with the skinny, blond, tall, blue eyes girl. For guys it's the six pack in the abdomen and as well the perfect chin with the perfect glance or might say the bad boy. Well that's not reality well great for the ones that are like that, but what happen with the other 90% of the world wild population?

We can be any sizes, any height any color. Yet Hitler and his perfect race... still continues that what they are selling to us, with creams, shampoos, perfume. 

It's that really necessary?  Does commercials those advertisement do they affect to us?

There was a little girl saying to her mother "Mom I don't want Ice cream I can get fat"  I would love to say that at my age. But I enjoy Ice cream. This girl was only 6 years old and skinny. I ask her the reason. She reply to me " My mom makes diets she want's to be like a model so do I"

Again do we really need perfection to be sell to us in a massive way?

Sleep, Eat, Love and Pray