Respirar es parte del Libro elaborado por nuestro creador el Dr. Isidoro Zaidman.

 

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How to work out mean while you sit

Love work out... But been busy can be a burn and can make us gain weight.. I found this video and I like her she is very positive and enthusiastic.

Because we always have best best friends!!

Again we can Co- Exist

Loneliness....

Just because time to time we do not understand loneliness, we can learn to value our time mean while we are alone, but as well we have to remember that there is some people that needs company as our senior adults. 

"Geri's Game is an animated short film made by Pixar in 1997"

Love...

What a mysterious way of feel other person's life, thoughts, body, soul.

When we grow up we think that we will find a perfect prince and boys thinks about become a police man or firefighter, when they become adolescents they do see girls with different eyes. But why we are not happy with what we have. Why the rate of divorces is growing in such a big scale. Why we are not able to fight back for the relationship. We need to talk with the person that we felt in love.. Otherwise that happy end will actually end in despair.

Remember to be Kind

The road of Happiness.

Eat fruit—don't drink 'em

 

"Skip juice and eat the whole fruit, instead. You’ll not only get more heart-healthy fiber in your diet (3.5 g for a small apple versus .5 g in a glass of juice), you’ll also stay satisfied, longer. Research shows that fiber aside, liquid carbohydrates just aren’t as filling as solids. "When you chew a food, you generate more saliva, which in turn carries a message to the brain that your gut needs to get ready for digestion," explains Koff. "Drinking doesn’t require such digestion, so the body doesn’t register that it’s full as quickly." Plus there are the extra calories—48% more if you’re drinking that juice rather than eating the whole apple. (Do that daily and you may gain up to 4 pounds by year’s end.)"

For more information you can visit: www.prevention.com

Patience is everything...

Wonderland

Just...

We can do this!

We need to learn how to learn, in times like this, everything has been created so we can learn the potential of things within our selves.

We need Nature

Wonders....

Gandhi

Because...

Coexist... 

Different races can coexist, why humankind it's so difficult to understand the small differences between color and culture. We can learn from others.

Because now days life can be really hard with the office desk work

Try to get Involve yourself with the good.

Try to get Involve yourself with the good