the things we do not understand, we destroy them...

Wonders....

How we can be creative an make music make art make everything

"Anna Kendrick - Cups"

The immune system and the  Antibiotics

Antibiotics were created to fight the BACTERIA cause infections such as strep throat and urinary tract infections or ear. Its goal is preventing them from growing and reproducing.
 
They are not efficient for conditions caused by Viruses such as influenza and colds. Administer them in these cases will not cure the infection, it will not relieve the discomfort and will not prevent infection.

Every time we expose ourselves to an antibiotic the bacteria will become resistant to it, but the risk increases as we skipped some shots, we consume too often or used for diseases that can not confront.

Every time we expose ourselves to an antibiotic the bacteria might become resistant to it, but the risk increases as we skipped some shots, we consume too often or used it for diseases that  it can not confront.  

The idea of boosting your immunity is enticing, but the ability to do so has proved elusive for several reasons. 

Well time to time we forgot to think

This is a little funny video to start the week 

Relax yourself and gain more Time.

1 Know your usual speed, which means that everyone must know when work more efficiently, there is day and night people, everyone should be able to recognize when your mind is exhausted, feeling fatigue, performance decreases. When that happens you have to take a break or change activity to achieve relaxation and recover.

 
2nd Target your life. Keep track of the day's activities, giving priority to the most important so that time becomes more handy and controllable.
Avoid multitasking. By distributing attention increases the possibility of errors.

 
3rd Learn to say no and set limits on their availability. Do not allow interruptions when you are busy. Turn off your cell phone and delayed the replies to this. These measures will improve performance. Because doing so means taking the time and lose focus of what you are doing.
People often asks you to do things because they think that you are qualified or because they do not want to. That doesn't  necessarily mean that you should.

 
4th Delegate. Raise the level of awareness that you are NOT the only person with the ability to make things. Accept or ask for help from people close to you. 

 Allowing you to have more energy and more time for more important tasks.

 
5th Check your impulses, you need to think before speaking, or commit yourself to avoid having to apologize later.

 

Intention, awareness and our symbol are the triad that makes changes possible.

 

I understand what is happening and we act consciously, we protect ourselves from the impact of losing the territory. 


If we do not change, The imbalance of our body will charge to us that time lost and the feeling of " not having roots" will be transformed later in to a physical or mental symptoms.