Many people in the world suffer from insomnia, waking one without numbers of times during the night. Insomnia is caused by stress and concerns, whether work or family.
The pharmacy houses are the most benefited with this common problem, making addicted people who want to eradicate the condition of their lives.
But each time, people are recurring to natural medicine to try to beat this problem.
This has become the tea lettuce in one of the most popular natural remedies for insomnia.
Unlike drugs, natural remedies provide a number of advantages: no side effects, problems with long-term health or addiction problems also are much cheaper than any drug.
You can use other leaves to make a nice flavor like rosemary, mint, peppermint and honey.