Remember to be Kind

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Meditation in One minute 

 

"How to Meditate in a Moment"By Martin Boroson

If we can't have  a couple we can always have them

Animals, we shared this world with other species, they need us, and they can make us happy, help us in a depression, they will be always waiting for us. They minimum that we can do for them is taking a good care of them and enjoy their love.

"Take Me Home" by Nair Archawattana

Society and self-esteem

 Now days we can see in the television, radio, bus-stop, even in the bus, in out cellphone apps, all related to consuming saying that if you don't use an specific brand you will be ugly, or fat, or not fit for our society.

Well guess, it's only for you to buy, buy and get more financial difficulties, or health difficulties. 
 Sadly, there are many people on the Earth that believe in all this lie. 
 
* They get skin illness for so many make-up. 

* Lower back problems for high heels or even for some sport shoes that are not fit for your body (they don't explain that to you).

* Dry hair, or you start losing your hair.

* Eye problems for the sun glasses. 

* Rash for the material of the clothes.
You need to understand, if you really need high heels, or what type of sport shoes you need, or the material/ingredients of the make up. Or even the strength of the protection for the sun glasses. 

You can think positive by saving some money, cooking for yourself and learning healthy an delicious recipes good for you and your family or friends.

There are things been sell to you unconsciously and you are not even noticing how much money are you expending and it's affecting your self- esteem.

  

Luck it's an Attitude

 

I'm posting this video, because, I'm tired today and I'm still going for more work later in the afternoon and night include, but we have to be positive and take everything with good attitudes .

Sutjeska National Park

Sutjeska National Park attracts both nature and history lovers alike.

Established in 1962, it’s the oldest national park in Bosnia and Herzegovina.

It features the highest peak in the country, Maglić. 

It also contains the Perućica Forest Reserve (one of only two primeval forests left in Europe)

The secret of the submerged forest

Argentine

 How was it formed? How 60 specimens cypress lived up to 50 meters high were left standing in the clear waters of Lake Traful? Is still the subject of several hypotheses.
 
The Submerged Forest Lake Traful has at least two theories of his retirement from the surface to the lake basin. 

One points out that a 1960 earthquake caused the displacement of the plates of the hillside with cypresses to the bed of the water body. 

 Being a long-lived tree species, these trees, already ancient, still standing and still you can see the top as needles poke through the water level.
 
Another theory points to a movement that was registering the mountain and where the movement was falling into the lake.

 

 

101 waterfalls in Milford Sound, New Zealand

It is one of the rainiest regions of the world. At the same time, one of the most beautiful landscapes on the planet. 

Milford Sound is a fjord in the southwest area of ​​the South Island of New Zealand, which is rare to find on a sunny day. 

In the area, falling more than 6,800 mm of rainfall per year (may even fall 300 mm in one day).  The particularity of the rugged landscape with steep chasms that can reach 1200 meters, cause the water to drain from a rushing way: hundreds of waterfalls falling into the sea providing a unique and uproarious other show.

 

 

 

Intention, awareness and our symbol are the triad that makes changes possible.

 

I understand what is happening and we act consciously, we protect ourselves from the impact of losing the territory. 


If we do not change, The imbalance of our body will charge to us that time lost and the feeling of " not having roots" will be transformed later in to a physical or mental symptoms.