There was always the story of the gold at the end of the rainbow... 

So why we don't start thinking that the waiting will be worthy and we will get at the end a reword. Just be patient with your surrounds and find some peaceful place to think and even to talk to yourself.

 

Love Song

I was listening to a love song that I love, then It happen to my mind why we love to hear music like that. Well its very simple, it contains good message and very good thoughts.  

So why we can not make that daily basis with the people that it's close to us. 

Remember it's simple as a Good Morning, Good Afternoon and Good Night.

love

 Alegria

A vida nos deu tanta alegria como problemas, aprender e desfrutar ao mesmo tempo.

 
O problema é que nos concentramos mais no lado negativo que o positivo.

Se alguém disse ou não se sentir bem no dia, que nós dura toda a semana; você se esqueça de apreciar as coisas mundanas como a natureza, o sabor do café ou chocolate quente.  Talvez alguns comentários interessantes que foram ditas antes. 

E tudo porque focalizamos os maus momentos pode ser um problema e talvez 15 ou mais interessante e as coisas belas da vida simplesmente não apreciar um momento difícil que tivemos ....

E quando foi a última vez que você riu?

Eu não sou muito hábil em Português, mas eu faço a tentativa

Remember to Enjoy Nature and as well Take a Good Care of  Her we Need our Mother Earth

 

 

Sutjeska National Park

Sutjeska National Park attracts both nature and history lovers alike.

Established in 1962, it’s the oldest national park in Bosnia and Herzegovina.

It features the highest peak in the country, Maglić. 

It also contains the Perućica Forest Reserve (one of only two primeval forests left in Europe)

The secret of the submerged forest

Argentine

 How was it formed? How 60 specimens cypress lived up to 50 meters high were left standing in the clear waters of Lake Traful? Is still the subject of several hypotheses.
 
The Submerged Forest Lake Traful has at least two theories of his retirement from the surface to the lake basin. 

One points out that a 1960 earthquake caused the displacement of the plates of the hillside with cypresses to the bed of the water body. 

 Being a long-lived tree species, these trees, already ancient, still standing and still you can see the top as needles poke through the water level.
 
Another theory points to a movement that was registering the mountain and where the movement was falling into the lake.

 

 

Tepui or Tepuy South America

is a table-top mountain or mesa found in the Guiana Highlands of South America, especially in Venezuela and western Guyana. The word tepui means "house of the gods" in the native tongue of the Pemon, the indigenous people who inhabit the Gran Sabana.

We do have several Tepuis but let's talk about the:

Auyán-tepui

Auyán-tepui means "Devil's House" in the local Pemón

Ironically has the Angel Falls, the tallest waterfall in the world. Auyán-tepui achieved international fame in 1933 when Angel Falls was accidentally discovered by Jimmie Angel, a bush pilot searching for gold ore. 

Attempting to land on the heart-shaped mesa in 1937, Angel crashed his small Flamingo plane on top of Auyán-tepui and was forced to hike down the gradually sloping backside, a trip that took him and his crew 11 days to complete; he was immortalised when the waterfall was named after him 

Self Esteem = Believe in your Self

Celebrate the changes

Remember to always stop and recognize the positive changes you made so far. 

It is an important step in developing a good relationship with yourself step. 

Celebrate victories or the positive changes, might seem an exercise to rise the ego, but remember: 

If you want to reinforce good habits, self-esteem and keeping the motivation to make improvements in your life, you must stop periodically and give yourself a little of motivation.

The Hidden Messages of Water

Masaru Emoto (July 22, 1943 – October 17, 2014) was a Japanese author and entrepreneur, who claimed that human consciousness has an effect on the molecular structure of water.

Emoto's conjecture evolved over the years.

 Transactions and Commitments

Reconciliation and the peace negotiations are in the order of the day, but  one with friends, partners or family how can you reconciled after a big fight?

What you should do is look back at the problem, put out the field of moral judgments and treat it as if it's the result of a foolish behavior.

We agree with something, start the first movement is not easy, but you can be surprised at how willing can be an old friend to put a patch on the situation.

Usually there is an atmosphere of reconciliation.
What is needed is a little push.

HAPPIER, LESS STRESSED

We believe the implications are clear, we want to achieve health, well-being and happiness, but wishing is not enough.

The desire to be complemented by rational analysis and the proper action, we create to make sense of our lives. 

 This is why we say that life does not give us anything for free and have to pay the price.

El Modelo de Inteligencia Multiple

La inteligencia del comportamiento habla a través del cuerpo y de lo que hacemos con el. 

Por eso hay que ponerle atención a lo que está pasando a nivel físico. 

La salud es producto de ese movimiento, ese fluir hacia delante y hacia atrás.

Cuando te sientes mal, no solo a nivel físico, también a nivel emocional y espiritual, es necesario parar y prestar atención.

Oír las señales del cuerpo y tratar de traducir el mensaje.

 

Las Metas.

 

Contribuir a una buena causa con algo de uno mismo trae grandes recompensas.

Produce bienestar y es una de las maneras de sentirse bien.

Ayudar a los demás nos sirve para combatir el estrés.

The way of living...

Beyond the possibilities to convince  us that is possible to live better, is the way we can answer What?.

What can I do to live happier, to live without stress, to feel healthier and with a perfect balance in my life.