Einstein

If we speak in matters of Social Ethics Yes Mr. Einstein was right. But about Medical Ethics or the ones that involves human or animal life we have to consider them a little bit more.

Even do the look of the life it's hard, remember to enjoy the nature it's your life no body else, so you need to have a break and enjoy.

Let's talk about....

Donald Taylor "Don" Ritchie,  (9 June 1925 – 13 May 2012) was an Australian who officially rescued 160 people from suicide as of 2009 over a 45-year period, although his family claims the number is closer to 400. Ritchie resided next to The Gap, a cliff in Sydney, Australia, known for multiple suicide attempts. In 2006, he was awarded the Medal of the Order of Australia for his rescues, the official citation being for "service to the community through programs to prevent suicide."Ritchie and his wife Moya were also named "Citizens of the Year" for 2010 by Woollahra Council, the local government authority responsible for The Gap. He received Local Hero Award for Australia in 2011, the National Australia Day Council saying: "His kind words and invitations into his home in times of trouble have made an enormous difference ... 

With such simple actions, Don has saved an extraordinary number of lives."

Ritchie explained his intervention in suicide attempts saying "you can't just sit there and watch them"

Meditation in One minute 

 

"How to Meditate in a Moment"By Martin Boroson

It's been told that kids and drunk people say the true.

Well it's hard for us to tell people we love and care the real deal of the other people. 

As once my father told me I already been there done that. Trust me in this one o.k. 

They don't say those things just because they want our failure. NO they care so much for us that they want a different path in our life.

Try to understand the reason they are warning you, try to understand the true behind those words and mind.

At night

Before you go to sleep, it is always good:

• To stretch before going to bed. 
• Have positive thoughts.
• If you can try to take a bath.
• Try not to eat in at least 1 hour before bed. (hopefully 2 hours).
• And of course massage yourself a little bit with a nice cream, even do we are very tired if we don't take care of ourselves no body will do it for us.  

More about Stress

Some techniques are: change the attitude, learning to live in the moment, developing a sense of humor, learn to  forgive and give, improve relationships and focus on what  they have instead of lamenting what is missing, if is possible learn and practice and most certainly your stress level will be lower.  

If the family also encourage empathy with the relatives, listen to them, treat them with love and affection, aggression levels will decrease significantly. 

We understand that it is impossible to achieve all previous goals, it is necessary to identify which one will be the one you need or someone close to you, will need as well.

Remember Love, forgiveness, and patience are the most important.

The Fantastic Flying Books of Mr Morris Lessmore 

  

I hope you can have a great weekend and hopefully enjoying a good Book 

We cut the wings of our Children

Many times we think our children can't complete the dreams that we were not able to. 

But we are so wrong, they can grow capable to do and create it depends on the positive and good things that we teach them.

Self Esteem = Believe in your Self

Self- esteem

It is the value that we place to ourselves.

Does not mean that we are the only and the best of  the human beings.
 
Do not give up to you shortcomings or limitations.
 
Instead, make a commitment that involves you, your family and the world.







Just believe!

That's life, and you, how you want to be?

We are the creators of our own life, she will respond to our expectations.

 
You have to accept that things are not as one would like; you have to realize that there are possibilities and alternatives. 

 

Understand that we must expand and become aware of the difficulties in achieving the goals, it's different to justify them.

 

 

Good and bad are judgments that makes our mind; only that.

 

 

How to refuse things.

There are ways to say no politely. 

There is no need answer

immediately.                             

Take some time to reflect and decide if you can or want to please the request and then give your answer. 

Another technique is to suggest an honest alternative that makes sense and reflects your desire to help.

Do not forget that if you have agreed to do something and you can not keep, much worse for everyone than if I had said no to the begin. 

Also remember that it is more difficult to change a "yes" for "no" than to change a "no" for "yes" and do not forget that you can say no with a smile.