Mostrando las entradas con la etiqueta organizar. Mostrar todas las entradas
Mostrando las entradas con la etiqueta organizar. Mostrar todas las entradas

lunes, 10 de noviembre de 2014

Sitting = Smoking


The new doctor said "sit equals today to what it was smoking" is not an exaggeration, tells the October edition of the "Mayo Clinic Health Letter." While most people do not smoke, everyone sits and many do every day for quite some time. In fact, many employees sit for 15 hours a day.
The underlying message is becoming more clear: It is important for health, to exercise daily, but also have to pay attention to the time we spend sit.


Coexist... 


Different races can coexist, why humankind it's so difficult to understand the small differences between color and culture. We can learn from others.



What if we can run without shoes?


I was reading that it seems as per Harvard investigators, if we run without our sport shoes we can have more benefits for our health. 
This theory is based on the scientists found that those who run without shoes, fall into the front of the foot, which causes less impact on the body. When running with shoes, usually supported foot heel down, which generates a strong impact which is about two or three times the body weight.

So... are you willing to run without shoes??

 

 

Try to get Involve yourself with the good.




Try to get Involve yourself with the good




martes, 28 de octubre de 2014

funny quote


Love Song

I was listening to a love song that I love, then It happen to my mind why we love to hear music like that. Well its very simple, it contains good message and very good thoughts.  

So why we can not make that daily basis with the people that it's close to us. 

Remember it's simple as a Good Morning, Good Afternoon and Good Night.


lunes, 27 de octubre de 2014

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.

Samuel Beckett

(April 13, 1906 – December 22, 1989)

martes, 21 de octubre de 2014

The avenue of baobabs, Madagascar

Although not a complete forest in the strict sense, the landscape that draw this trees forming this path should be included in today post. 
 
The 30 meter high reach these individuals joined their 800 years are inducements for lovers of natural beauty.

Anyone would think that these trees grew in isolation capriciously. The truth is that they were part of a dense tropical forest that was cut down to measure as always in our planet.
 
However, baobabs were respected. Just seven miles from this place, is the so-called "Baobab Amoureux" two beautiful specimens grew intertwined.
 
 

 

 

viernes, 17 de octubre de 2014

Emotions and Desire


Try to categorize the emotions and desires in good or bad, appropriate or inappropriate.  

We have  to establish ethical and moral rules to evaluate desires and emotions, rules that do not always fit the needs of the Limbic System, so we entered the conflict between brain physiology and the rules of society and culture.
 
This clearly is not possible or advisable to satisfy all our desires is necessary to select the incentive we receive from those who are not going to let affect us and which we can not do, this selection process is a highly rational process.

 Transactions and Commitments


Reconciliation and the peace negotiations are in the order of the day, but  one with friends, partners or family how can you reconciled after a big fight?

What you should do is look back at the problem, put out the field of moral judgments and treat it as if it's the result of a foolish behavior.

We agree with something, start the first movement is not easy, but you can be surprised at how willing can be an old friend to put a patch on the situation.

Usually there is an atmosphere of reconciliation.
What is needed is a little push.

miércoles, 15 de octubre de 2014

What it's Happiness?


Happiness it's a road not a destiny, doesn't need any external factors.

It depends on you!


That's why you need to work like you don't need money.

Love  like if you don't know  what's been hurt.


Smile like if you don't know what's sadness.

If what it's happening to you right now it's pain, suffer or loneliness,  the only thing you can do it's to be aware of the situation.

You can always learn from mistakes, you can always learn how to love yourself you can always learn from suffering, in positive ways. You need to wake up and be Aware of your surroundings.

Remember life it's to short, you can learn the Road of  Happiness.


 


Intention, awareness and our symbol are the triad that makes changes possible.

 

I understand what is happening and we act consciously, we protect ourselves from the impact of losing the territory. 


If we do not change, The imbalance of our body will charge to us that time lost and the feeling of " not having roots" will be transformed later in to a physical or mental symptoms.